The plie is an integral part of many ballet dance moves and isn’t just for visual effect. It is used to reduce the shock on the body and lead to dynamic jumps safely and more fluidly. As experienced and expert ballet teachers in North Tyneside we love to share our love of ballet with our students and in this blog.
As with any dance move, practice makes perfect but there are certain ways in which you can improve your form and develop better plies over time. Here’s our guide.