Why Ballet Should Be Your Core Dance Style

Dance is an art form that allows individuals to express themselves through movement and grace. Among the various styles we see today, ballet stands out as a fundamental discipline that forms the core of many a dancer's style.
Ballet is a highly disciplined dance form that originated in the 15th century Italian Renaissance courts. It combines precise movements, strength, flexibility and artistry to create a beautiful and expressive performance.
While ballet may seem traditional and classical, its techniques and principles lay a solid foundation for dancers of all styles from tap and dance to the Argentine tango.